Natural medical tips to help keep the lungs healthy

 

Asthma, bronchitis, chronic colds, COPD People suffering from so-called chronic obstructive pulmonary disease need to be vigilant.

Those who suffer from persistent colds can boil a tablespoon of dill in a cup of water and strain it. If you drink it twice a day, the cold will go away.

 

The flu leads to the proliferation of pathogens such as bacteria and viruses. By expelling it you can protect the health of the lungs.

 

Performing breathing exercises will help to expel mucus. Exercise also lends a hand. When you do exercises that increase breathing, the mucus will go out.

 

Add a pinch of salt and turmeric powder in a cup of water, bring to a boil and simmer over medium heat.

 

Vapor trapping also expels mucus. Boil water in a wide pot and put herbs or spirit pills in it. Cover your head with a cloth and apply the steam on your face. When you inhale the hot air released from the steam the mucus will start to melt away.