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Wednesday, August 4, 2021

Orange fruit protects against high blood pressure

 

The antioxidants in orange fruit protect the body by destroying cancer cells in the body.

* For those who want to lose weight, it is better to drink orange juice every morning before breakfast.
* Oranges are high in vitamin C, which boosts the immune system. Eating one fruit a day reduces the risk of cancer in women by 50%.
 
* Potassium in orange fruit can control blood clots. Protects against high blood pressure.
 
* Orange fruit has the power to increase sperm count in men. The folate in it is good for men's health. Makes sperm healthy and prevents infertility problem.
 
* People with bad breath can add orange fruit to their diet. As well as controlling inflammation in the gums, tooth decay, mouth germs.
 
* People suffering from insomnia will get better sleep if they mix a little honey with orange juice before going to sleep.


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