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Monday, December 6, 2021

Anemia that threatens women Symptoms - Dangers - Solutions

Anemia that threatens women  Symptoms - Dangers - Solutions


Anemia, which is characterized by symptoms such as fatigue and malaise, can lead to life-threatening illness if not detected and corrected early.


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A blood donation camp for cancer patients was held in Chennai a few weeks ago. Only one of the nine women who volunteered to donate blood at the camp, which was run entirely by women, was eligible. The other eight women were sent back because their hemoglobin level was not enough.


There is nothing surprising in this. The World Health Organization (WHO) estimates that one-third of women worldwide of reproductive age suffer from anemia. The statistics also show that 40 percent of pregnant women and more than 40 percent of children under the age of five suffer from anemia.

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Anemia, which is characterized by symptoms such as fatigue and malaise, can lead to life-threatening illness if not detected and corrected early.


Anemia that scares women ... Symptoms - Dangers - Solutions!


Sridevi, an obstetrician and gynecologist from Kinathukadavu, Coimbatore, provides A to Z information on anemia. Celebrity Dietitian Shiny Surendran and Clinical Dietitian and Wellness Nutritionist Mrs. Venkatraman explain the eating habits to recover from anemia and how to formulate them in the daily diet.


What is anemia?

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Before we know what anemia is, let's learn about red blood cells. The function of red blood cells is to carry the oxygen we breathe from the lungs to other parts of the body. Anemia is a decrease in the number of these red blood cells, a change in their shape, or a decrease in the concentration of hemoglobin that gives them red color.

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Sridevi. Shiny Surendran, Mrs. Venkatraman

Sridevi. Shiny Surendran, Mrs. Venkatraman

Reasons


In our body, red blood cells are produced by stem cells from the bone marrow. Anemia can occur if this production is reduced or if there is a high level of red blood cell destruction. Malnutrition is the leading cause of low red blood cell count. If we do not have enough iron, folic acid and vitamin B12 in our diet, red blood cells will not be produced in the bone marrow.


Next, cancer cells may have invaded the bone marrow. An autoimmune disorder is a condition in which all the stem cells in the bone marrow are destroyed due to over-immunity. Thus reducing the production of red blood cells.


Third, one reason why red blood cells are not produced in the right way is that they are highly destroyed. Causes include excessive blood loss, hemolysis, and splenic hyperplasia. Normally, red blood cells die in the spleen after 120 days. When the spleen is overworked, red blood cells can break down as early as 120 days.


Anemia that scares women ... Symptoms - Dangers - Solutions!

Symptoms

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Excessive physical fatigue


Weakness


Dizziness


Shortness of breath


Pale skin


Anorexia, weight loss, stunting, fatigue, and inattention in young children.


Types of anemia


1. Nutritional anemia


Iron deficiency anemia is one of the most common causes of malnutrition. Next is anemia caused by vitamin B12 and folic acid deficiency. This is because of the lack of adequate iron and folic acid in the diet. Vegetarians may be deficient in B12.


The Complete Blood Count Test (CBC) will be taken to confirm this. The hemoglobin level in it is lower than it should be on average.


Next, a test called `Peripheral Blood Smear '. The shape and size of the red blood cells may have changed. In Iron Deficiency Anemia the number of atoms is very small. The pigment inside is also less. All of these will confirm iron deficiency anemia.

2. Hemolytic anemia


Red blood cells are Biconcave Shape. This shape prevents the oxygen from getting trapped in the small blood vessels as it is carried to the body parts. For some, they may be circular in shape due to genetic problems or a type of protein deficiency. Thus the tiny blood vessels get trapped and go into the spleen and get broken and ruptured.

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Hemolysis is when a large number of red blood cells break down and die. This condition is called `Hereditary Spherocytosis'. What is the iron pill for people with this disorder because the shape of the red blood cells has changed


Even if weed and tonic are given, the atoms will go into the spleen and perish. The only solution is blood transfusion and spleen removal if necessary.


Anemia can also be caused by beta thalassemia or sickle cell anemia, also known as hemoglobinopathies. People with thalassemia gene in India


3 to 4 percent are. It is more prevalent among certain ethnic groups such as Sindhis, fruit drinkers, Islamists and people living in Odisha and Gujarat.

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Sickle cell anemia is more common in Cuddalore and Pandharpur. This is anemia caused by excessive destruction of red blood cells. Often occurs at birth. In cell cell anemia the hemoglobin 'A' is replaced by the hemoglobin 'S'. Thus the red blood cells, which are supposed to be in the form of a disk, are in the form of crescents. The cells become clogged, preventing them from traveling into the bloodstream. Blood flow is blocked. The red blood cells are soon destroyed and anemia develops.

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Sufferers may have pain in the abdomen, bones, and joints. Eye disorders, lung damage, pneumonia, etc. may occur. If both parents have a defective gene, the baby will be born with complicated cell anemia. If only one of the two has a defective gene, the baby will be born with a mild infection called the ‘cell cell triad’.


Stroke, epilepsy, lung, tumor, spleen in people with cell cell anemia. Vulnerabilities can come. Gallstones can form. Miscarriage can occur if pregnant. The chances of miscarriage, low birth weight and high blood pressure in the mother are high.


If the parent is known to be vulnerable, the child can be genetically tested. Newborn screening can also be used to confirm if a baby is infected. Adults can be confirmed by a 'peripheral smear' and a 'hemoglobin electrophoresis' test.

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There are medications that reduce the need for blood transfusions and pain. Because children with this type of anemia have a higher risk of infection, all immunizations should be given to the child regularly.


Thalassemia anemia is a congenital defect. Adults typically have 95 percent hemoglobin A and 5 percent hemoglobin A2. The hemoglobin F is present in the mother's womb. This 'hemoglobin F' does not disappear after birth in people with thalassemia. There are two types of thalassemia, alpha thalassemia and beta thalassemia.


Beta thalassemia is the most common. There are two types of beta thalassemia: beta thalassemia major and beta thalassemia minor. The test can be done by taking the mother's amniotic fluid while the fetus is still in the womb to diagnose whether the fetus will be affected. If the baby is anemic after birth or his hemoglobin level is suspected, hemoglobin F may be detected by a peripheral blood smear and hemoglobin electrophoresis test.

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Children with thalassemia may need regular blood transfusions. They should not be given iron. For these, the blood cells continue to be destroyed. So there will be a lot of iron in the body. They are treated to reduce excess iron. Sometimes they may need to have their spleen removed. Bone marrow transplantation may be considered as a last resort.


3. Aplastic anemia


It is a condition in which all three are low, such as red blood cells, white blood cells, and platelets. If you do a `bone marrow biopsy 'it will not have stem cells. This can confirm aplastic anemia. Victims may need blood transfusions. Stem cell transplantation may be performed if toner is available. Immunosuppressive therapy may also be required. Some people may need corticosteroid medications. Some people are also given drugs called 'Bone Marrow Stimulants'. They are low in white blood cells and can be life threatening if they have a fever or infection.

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The cause of aplastic anemia can not be found for some time. Ablative anemia is more likely to heal spontaneously after stopping chemotherapy or after childbirth if it is known to be the result of a specific medication or chemotherapy, or if it is due to pregnancy.


4. Anemia of Chronic Diseases


It is anemia that results from prolonged exposure to thyroid and kidney damage.


5. Anemia caused by blood loss


Excessive bleeding during menstruation, caused by blood loss caused by piles problem.


Anemia that scares women ... Symptoms - Dangers - Solutions!

What is anemia?


Hemoglobin level ....


* For children from 6 months to 6 years of age less than 11 g / dl


* 12 for children between the ages of 6 and 14

If less than g / deciliter


* For males less than 13 g / dl


* For women less than 12 g / dl


* If less than 11 g / dl for pregnant women

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Anemia that scares women ... Symptoms - Dangers - Solutions!

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Women and anemia


According to the National Health Survey, 55% of women suffer from Iron Deficiency Anemia.


There are many reasons why women suffer from anemia. The first reason is menstruation. Women between the ages of 15 and 49 are more likely to have iron deficiency anemia due to significant bleeding during periods. Also, those who experience excessive bleeding due to uterine problems such as fibroid and adenomyosis are more likely to develop anemia.

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Our body needs about 18 milligrams of iron for its average daily activity. That is, this requirement for a baby's growth during pregnancy rises to 27 milligrams. Pregnant women are more likely to suffer from anemia if they do not get enough iron. A lot of blood loss also occurs during childbirth. Although not enough iron is absorbed during pregnancy, excessive bleeding and anemia can occur during childbirth.


Anemia that scares women ... Symptoms - Dangers - Solutions!

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At what age ... why?

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Iron deficiency, B12 deficiency and folic acid deficiency are more common in children. Babies should be exclusively breastfed for the first 6 months after birth. They may have difficulty absorbing essential nutrients when they start giving cow's milk or other foods before that. Anemia can be caused by intestinal infections, lead poisoning, or prolonged antibiotic intake. Anemia can be caused by problems with iron storage in preterm infants.


Those in their teens will have an increased need for iron at that age. Adolescents also need more iron because of periods. Some people have anemia due to excessive bleeding due to the problem of ‘Puberty Menorrhagia’. Poor eating habits and eating too much junk food are also causes.

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One-third of the elderly are unable to find the cause of their anemia. Another category is iron deficiency and B12 deficiency. It can also cause diabetes, high blood pressure, and rheumatoid arthritis.


Anemia that scares women ... Symptoms - Dangers - Solutions!

If ignored ...


People with anemia cannot focus properly on any work. Will remain sluggish. They have low immunity. Are easily susceptible to infections.

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Anemia that has not been treated for a long time can also lead to heart failure. Pregnant women with anemia may have miscarriages, miscarriages, and low birth weight babies. Anemia is the second leading cause of death in women during pregnancy. (The first cause is high blood pressure during pregnancy.) Anemia Tail Excessive bleeding after childbirth is called 'postpartum hemorrhage'. It can even lead to death if left unchecked.

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Anemia that scares women ... Symptoms - Dangers - Solutions!

Who is most at risk?


* Those who do not consume vegetables, greens, etc.


* People with bad eating habits (drinking coffee, tea with meals, consuming high starchy foods).


* Sufferers of celiac disease and Crohn's disease who do not properly absorb iron and other nutrients.


* Alcohol addicts (liver and kidneys may be affected and anemia may result).


* Water mixed with toxins, including lead


Drinkers.


* Those who have not been treated for worms.


* Sufferers of infections including cancer, lupus, rheumatoid, malaria.


* Vegetarians. (Vitamin B12 deficiency can lead to anemia. B12 is high in non-vegetarian foods.)


* People with genetic predispositions.


* Elderly ..


Anemia that scares women ... Symptoms - Dangers - Solutions!

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Do Iron Supplements Cause Constipation?


Many people avoid iron tablets because of muscle cramps, vomiting and constipation in the abdomen. Drugs containing iron salts such as ferrous sulfate, ferrous fumarate, and ferrous gluconate can cause constipation. Those who do not accept these may take heme iron polypeptide, carbonyl iron, iron amino acid chelate, polysaccharide iron complex etc.


Consume plenty of fibrous foods and drink plenty of water as constipation is naturally high during pregnancy. Orange juice rich in vitamin C, even when taking iron tablets

Drink lemon juice.

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Anemia that scares women ... Symptoms - Dangers - Solutions!

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Is it dangerous to overdo it?


People who do not have anemia caused by iron deficiency should avoid taking iron supplements. Hemochromatosis is a condition in which excess iron in the body accumulates in various organs and can be affected.


'Primary hemochromatosis' is congenital. Secondary hemochromatosis is a condition in which genetic disorders, such as thalassemia, cause the blood to overflow and iron to be stored in organs. If they unknowingly take iron supplements it can lead to overdose, damage to the liver, pancreas, heart, endocrine glands, joints, and even heart failure. Therefore, iron supplements should not be taken unnecessarily. Perhaps even if the iron is high they will remove the excess iron with special treatments.


Please make an appointment with a doctor if you have these symptoms


If the skin is pale, if the skin is pale ...


Inattention to anything


Always tired


Improper sleep


Excessive hair loss


Frequent headaches, dizziness


Muscle cramps in the legs


Gravity over certain foods


Breaking nails


Difficulty breathing


Flutter


Difficulty walking a little distance ...


Anemia that scares women ... Symptoms - Dangers - Solutions!

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General Advice

Do not give more than 400 ml of milk a day to children. Inhibits the absorption of high levels of milk iron. Eat foods rich in iron and protein.


Avoid junk foods as they can cause iron deficiency.


Alcohol should be avoided altogether.


Good for cooking in iron pans.


Deworming should be done every three months and personal hygiene is essential.


If you notice symptoms of anemia you should seek treatment immediately. Iron tablets should not be avoided, especially during pregnancy. Do not believe the superstitious belief that the baby will be born bigger and blacker if he eats iron pills. Iron intake can help the baby's brain develop smoothly and prevent it from developing anemia. Postpartum hemorrhage, which causes excessive bleeding during childbirth, and maternal mortality can be avoided.

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Iron tablets should be taken one hour before or 2 hours after eating. Carbohydrates in the diet, such as phytate, reduce the absorption of iron. It can sometimes be taken with meals when stomach and intestinal problems are severe.


Anemia that scares women ... Symptoms - Dangers - Solutions!

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Ways to Avoid ...


A gap of at least 2 - 3 years between two pregnancies is important.


Only breastfeed newborns for the first 6 months. Thereafter supplementary and complementary feeding should be started in a timely manner.


People with a family history of thalassemia or complication cell problems should seek preconception counseling before marriage.

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Anemia that scares women ... Symptoms - Dangers - Solutions!

Arindam Ghosh

Government of India's initiative to put an end to anemia


There is an anemia awareness movement in India called 'Anemia Mukt Bharat'. The incidence of anemia in children was 58 percent, in children 40 percent, in boys 29 percent, 11 percent, and in girls 54 percent.


They have decided to reduce it from 36 per cent, 50 per cent for women to 32 per cent and 58 per cent for breastfeeding women to 40 per cent.


To reduce the risk of anemia by 2022, children between the ages of 6 months and 5 years are given 1 ml of iron and folic acid syrup twice a week.


Children 5 - 9 years of age are given iron and folic acid tablets once a week. Iron and folic acid tablets are given once a week to children aged 10-19 and women aged 20 - 49.


Pregnant women are advised to take iron and folic acid tablets for 180 days from the fourth month. This continues for up to 6 months after delivery.


Gestational anemia


As the amount of blood increases, so does the amount of red blood cells in the plasma. We call this ‘physiological haemodilution’. Even women who do not have anemia until then may develop anemia during pregnancy. So they must take iron and folic acid daily.


Anemia that scares women ... Symptoms - Dangers - Solve

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