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Monday, September 6, 2021

Dizzy? Not just the head, but the ears, eyes, and neck as well

Dizzy solutions


Women and dizziness, they say, are inseparable. The majority of women will experience dizziness. It may even be a sequel for some.

'Weakness... Sugar Low Ayutthaya... Tension...' is a phrase that is frequently passed about for whatever reason. Dizziness is not a common occurrence to the point of being so careless. It's also unfortunate that educated people aren't aware of the situation. Vijayakrishnan, an ENT, explains why dizziness develops, what it signifies, remedies, and lifestyle modifications.


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Meniere’s Disease


A fluid called endolymph forms inside the inner ear. Like blood pressure, this fluid in the ear can also increase pressure. It can also cause dizziness. It can last from one to two to three days. As the pressure increases, the ability to hear may decrease, and there may be a pain in the ears, nose, and dizziness. Suddenly the pressure increases and then decreases. Then the noise and dizziness decrease. The ability to hear is somewhat correct. Ears can be affected when this often continues. The ability to hear will continue to decline.


Apart from these, viral infections, bacterial infections, and ear abscesses can also cause dizziness. That is, from the hole in the ear membrane, the bone becomes infected and pus drains due to it. It can spread to the inner ear and cause dizziness. The two strongest in the body ... the tooth enamel and the ear bone. Such ear infections can be contagious for some time. So the ability to hear and balance will be affected.


If there is an infection or itching in one side ear, an imbalance will occur in the other side ear. That is, both the right and left ears should work equally well. When one side only works and the other does not, one page will have to work harder. Even then we may feel dizzy. Exercises are needed to make the brain understand this.


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Other causes include ear nerve tumors, cancer, blockage of blood vessels in the ears, and fractures of the ear due to a blow to the head (although we may have seen scenes in the ear where the ear bleeds. May occur. These are just some of the ear problems that can cause dizziness.


Dizziness can also be caused by eye problems, brain tumors, strokes, or blood clots.


Common causes


Vitamin deficiency, anemia, not sleeping properly ...


After staying awake all night, the habit of sleeping for just 2-3 hours has increased. If you do this for two consecutive days, you may feel dizzy on the third day. Dizziness may occur. This is called `Migrainous Vertigo '. Migraine is a single headache. The blood vessels around the brain dilate, increasing blood flow and causing pressure and headaches. Migraine vertigo is similar dizziness that affects the inside of the ear.


Which doctor should be approached first?


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Headache with dizziness, hearing impairment, ear abscess, and noise can be seen directly by an ear, nose, and throat (ENT) doctor. A neurologist can be approached for dizziness without these problems.


Ear problems are often not considered an emergency treatment. However, brain-related injuries such as stroke, blockage in the blood flow to the brainstem, and dizziness caused by them should all be treated as an emergency. Therefore, they should not be ignored.


It is also recommended to see an ophthalmologist if necessary. Dizziness may occur even if the neck bone is worn. If you have neck pain and dizziness, you may need to see an orthopedist.


Experiments

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By listening to the symptoms of the person concerned and the problems they describe, half the things that make up the nature of dizziness can be detected. Next, we will do some tests for the ear and eyes.


There is a condition called `Functional Vertigo '. This is a psychological problem. For example, those who are in trouble with their mother-in-law will say that they are just dizzy to escape from it. This is not easily detected in a bar test.


Why do women suffer so much?


It can be caused by hormonal changes, anemia, skipping breakfast, frequent fasting, not eating on time, and getting less sleep.


Gestational dizziness

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Common causes include hormonal changes, sudden rise and fall in blood pressure, and anemia. Besides, the weight of the baby in the womb compresses the abdomen as the abdomen becomes larger, blocking blood flow and causing dehydration due to excessive vomiting. This will get better after childbirth.


Will lifestyle changes help?


Eating at the right time, sleeping, resting the eyes, doing occasional eye exercises, and exercise will definitely help. Blood sugar levels should be kept under control. Check blood pressure from time to time. It is also important to live without stress.


Do you need dietary restrictions?

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For some conditions, such as Meniere's disease, which increases the pressure in the fluid inside the ear, we say reduce the amount of salt in the diet. People with anemia should take iron-rich foods.


Are exercises recommended?


For some people, the ability of one side of the ear is correct and the ability of the other ear is less

The doctor will prescribe vestibular rehabilitation exercises to help the brain understand the imbalance. Not everyone should.


First aid?


Tablets such as cinnarizine can be taken with a doctor's prescription. Do not self-medicate. It is safe for people with severe dizziness to avoid driving.

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Treatments


The cause should be identified and treated accordingly. For example, dizziness caused by anemia should be corrected for anemia. Treatment will vary according to the above conditions.


Does dizziness occur if the neck is worn?


This is the wrong thing that many people think and fear. They walk around with a collar around their neck unnecessarily. In fact, not even five out of 100 people have this problem. This is a problem caused by a decrease in blood pressure and sensations coming from the muscles. Putting on a collar alone is not the solution. The solution is to practice with the help of a doctor.

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